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Health Coaching Package – 1 Month


Benefit from one solid month of ongoing health coaching services, including four 1hr sessions with Seamus via Skype or FaceTime.

Through regular contact through emails, phone-calls, and in-person visits coaches keep you on track, offer encouragement, offer practical support, provide the necessary education, pass down invaluable know-how and tools, hold you accountable to your goals, address on-going questions and concerns, offer reminders, and even a little tough love when necessary.  Finally have someone on your side that’s with you each day of your journey towards success in achieving your goals.